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Online ClassEvery Wednesday
BUA FIT
BUA FIT

Tone, Sculpt & Stretch with Shakira

£8.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Wednesday at 18:00

Beginner

Bodyweight

45 minutes

Class Details

What you will be doing

An all over body toning class combined with stretching, with a focus on working on our balance, coordination and strength. This class is designed to keep you nice and supple and completely toned.

You need a mat, a broom/mop handle & light hand weights.

Routine

45 minute class using a range of exercises to target the whole body. Starting with a warm up, moving into 10 minute work on lower body, 10 minute work on arms and 10 minute work on your core finishing with a cool down stretch all set to some banging tunes.

FitnessWithShakira

Shakira Taylor

🚺Coaching Women 35+ 2 be strong, smash goals & feel🔥💪🏾Home Training 💜Menopause Champion 👩🏽‍💻Corporate ...