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Online ClassEvery Wednesday
BUA FIT
BUA FIT

Tone and Stretch with Shakira

Ā£8.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Wednesday at 18:00

Bodyweight

45 minutes

Class Details

What you will be doing

An all over body toning class combined with stretching, with a focus on working on our balance, coordination and strength. This class is designed to keep you nice and supple and completely toned.

Have a mat and and broom/mop handle to use.

The perfect mid week evening workout.

Routine

45 minute class using a range of exercises to target the whole body. Starting with a warm up, moving into 10 minute work on lower body, 10 minute work on arms and 10 minute work on your core finishing with a cool down stretch all set to some banging tunes.

FitnessWithShakira

Shakira Taylor

Hey welcome šŸ‘‹šŸ¾ I am here to keep you motivated to move and achieve. ā­•ļø Curvy Hula Queen šŸ‹šŸ¾ā€ā™€ļø Love liftin...