Class Details
What you will be doing
Choose a morning workout that'll set you up for a super successful day 🤸♀️
This strength-based outdoor class brings together friends and yoga in a beautiful setting. We will work on core strength and flexibility while nurturing our connection with our minds and mother nature.
A fully qualified yoga guru will help you work within the limits of your body so that you leave feeling re-vitalised, with a spring in your step and calmness in your mind
Routine
Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility.
Notes
Meet at the car park and bring your mat
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