Rocket Yoga 🚀
Included in a BUA Unlimited subscription - find out more
You will be sent a link to the stream 15 minutes before the class starts.
Every Wednesday at 7:45
What you will be doing
🧘🏽♀️ Deriving from Ashtanga yoga, Rocket yoga is a fun, dynamic yoga practice that gives you the opportunity to practice more challenging poses and push your asana practice to new levels.
Don’t worry - no matter your flexibility or experience, you can expect to receive modifications for all poses. Anyone can practice the Rocket! 🚀
🍃 Classes begin with a little bit of pranayama and then head straight into a warm up, sun salutations, standing, seated and finishing sequences.