Class Details
What you will be doing
Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes out in the fresh air and beautiful backdrop of the gorgeous Crystal Palace Park??
Me neither!!
Come and join me on Thursday evenings. Feel good vibes guaranteed!
Routine
Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.
Notes
Please wear trainers and bring water.
South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...