Online ClassEvery Saturday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Saturday at 12:00
Class Details
What you will be doing
Putting you through your paces with fun 3 minute rounds. Taking your through basic boxing fundamentals to test your fitness, coordination and reaction time.
Boxing has so many benefits whether it be just to let off some steam or to work on your technique.
Shadow box, grab a partner if you can or let loose on the bag. Round one lets go!
Routine
Footwork drills, Combos, Skipping HIIT
Notes
Meet online. Any injuries please direct message me.
My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...
Class Dates