Every Sunday
Class Details
What you will be doing
🧘🏽♀️ Deriving from Ashtanga yoga, Rocket yoga is a fun, dynamic yoga practice that gives you the opportunity to practice more challenging poses and push your asana practice to new levels.
Don’t worry - no matter your flexibility or experience, you can expect to receive modifications for all poses. Anyone can practice the Rocket! 🚀
Routine
🍃 Classes begin with a little bit of pranayama and then head straight into a warm up, sun salutations, standing, seated and finishing sequences.
Notes
Meet at the basketball courts!
Simone teaches yoga privately for individuals, schools and corporates, and in parks & studios across London. W...