Class Details
What you will be doing
Torch the calories overlooking an iconic London vista between Tower Bridge and London Bridge, whilst overlooking the Shard.🏰 Experience London before the city wakes in this dawn session.
This is raw and rough fitness - it will push you and make you thrive. Every deranged, power hungry 🌿 fitness lover is welcome.🚀🌄
Routine
Class commences with a warm-up to activate muscles and build warmth in the body. We then throw ourselves into a high-intensity experience that will put us through our paces!👊 A full house of HIIT, bodyweight and animalistic movements 🦍🦎. The cool down is packed of restorative stretches to de-stress.
Notes
Meet on the platform over looking The Thames 😀. Please bring water and your A game.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...