Nutrition
90 minutes
Class Details
What you will be doing
Support expecting and new mothers in your team with our Pre-Post Natal Nutrition Seminar—a focused guide to eating well before, during, and after pregnancy. 🥦 Led by certified nutritionists, this seminar covers essential nutrients for baby development, managing cravings, and postpartum recovery. 🌸
Participants will learn practical strategies for maintaining balanced blood sugar, managing weight, and boosting energy levels through all stages of motherhood. 🌼 Special attention is given to nutrient-rich foods that promote a healthy pregnancy and optimal breastfeeding. 🍼
Routine
With expert advice on overcoming common challenges like morning sickness and fatigue, this seminar empowers mothers to nourish themselves and their babies confidently. Ready to eat well, feel well, and thrive in motherhood? Let’s embrace the journey of pre-post natal nutrition together!
Notes
Detailed Q & A, slides, and super interactive.
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