Online ClassEvery Sunday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Sunday at 10:00
Class Details
What you will be doing
Everything you need is inside you. Ditch dumbbells and deadlifts ποΈββοΈ and use your own body as resistance. Be your very own Mr Motivator fat incinerator. Every week is brand spanking new. Everyone welcome.
We cool down with a walk, stretches and breathing exercises. Youβll walk away from the virtual group ready to take on the rest of your day feeling strong and accomplished. πͺ
Routine
High intensity, interval training with start and stop style of class. π
Notes
Itβs time to pump up π
One step closer to victory π