Outdoor Goddess Sundown Yoga Flow on the green
£10.00
Included in a BUA Unlimited subscription - find out more
Every Wednesday at 18:15
Class Details
What you will be doing
A mid week, outdoor boost. As the day is starting to descend into night, we'll be gently saluting the sunset with the summer breeze on our faces.
Routine
A gentle warm up and invocation followed by a series of Surya Namaska (Sun Salutes, in this case Sunset Salutes) but focusing each week on a body part, theme, chakra and finishing off with a nice meditation practice. Some experience of Yoga is necessary but I can cater for beginners.
Notes
Meet just inside the gate at the green with a mat and an open heart. Nearest tube West Hampstead Tube, Thameslink and Overground.
Hi there, I’m a Vinyasa, Hatha Yoga & restorative teacher whose a little bit punk and little bit geek, obses...