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Every Monday
BUA FIT

Box Club 🥊

£9.00

Included in a BUA Unlimited subscription - find out more

TNG Youth & Community Centre, Wells Park Road, SE26 6AD

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TNG Youth & Community Centre, Wells Park Road, SE26 6AD

Every Monday at 18:15

Class Details

What you will be doing

This class is a combination of high energy pad work and mobility work using the traditional practice of Indian Club Swinging.

Routine

Working in pairs using pads, you will be carrying out various combinations. Followed by mobilty work focusing on shoulder mobility.

Notes

Please bring your own gloves if you have them. Pads are provided.

TNG Youth & Community Centre, Wells Park Road, SE26 6AD
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...