Online ClassEvery Tuesday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Tuesday at 8:00
Cardio
30 minutes
Class Details
What you will be doing
No time to exercise? So keen to target your abs? And fed up of being breathless?
Slot this quick fire session in your morning routine. Abs & cardio - 2 major pain points upgraded in 1 sess.
- Trim and tone
- Prioritize heart health
- Feel great before the world begins
- Make better health decisions all day long.
Routine
5 minute warm up. Followed by transfomative ab blast timed exercises. 5 minute cool down to relieve stress and stretch.
Notes
Please check in with me prior to booking if you have any injuries or are busy healing. I want to make sure this is the right class for you.
Enthusiastic and passionate, fully qualified Personal Trainer If you're looking for a motivating, friendly and...