Class Details
What you will be doing
Welcome to the cardio rodeo.😅
Whether you're chasing a new marathon PB or running away from a dark past this is the class for you. An absolute riot of sprints, spurts and speed.✨
Routine
A high-intensity all-body blast designed to burn calories with bodyweight movements.👊
Notes
Meet by the lido
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...