Class Details
What you will be doing
Take your team’s fitness to the next level with Power Yoga—a high-energy, fitness-based approach to yoga that builds strength, endurance, and flexibility. 💪 Perfect for those who love a challenge, Power Yoga combines the flow of Vinyasa with advanced poses and core work to deliver a full-body workout. 🔥
Routine
This vigorous practice enhances muscle tone, balance, and stamina while promoting mental focus and resilience. 🧠 Ideal for boosting energy, reducing stress, and increasing productivity, Power Yoga pushes participants to their limits in a fun and motivating way. 💥 Get ready to sweat, strengthen, and leave every session feeling empowered and unstoppable. Let's unleash your inner power and elevate your team’s potential! 🚀
Notes
Please bring a mat, ideally.
All our yoga instructors have 5-30 years experience and most are qualified in India.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...