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Online ClassEvery Thursday
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KAPOW💥: Badass Bua Shadow Boxing 🥊
£10.50
Included in a BUA Unlimited subscription - find out more
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Thursday at 17:00
Class Details
What you will be doing
Beloved by supermodels, kangaroos and a couple of Tysons, Badass Boxing is about technical pad work, drills and combos, and fancy footwork. Expect to partner-up simply because teamwork is DREAMWORK. After class you can hand your nemesis his ass on a plate seasoned with the salt of sweet success and sweat.😅🥊
Routine
Boxing shadow work, HIIT and Bodyweight. Expect to burn at least 400/500 calories😅
Notes
Move that coffee table or get into the garden 🌿
See you online. 👊
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One step closer to victory 👊
Class Dates