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Every Saturday
BUA FIT

Aqua Kettlebells

£10.00

Sydenham Tennis Club, Greater London, SE26 6ET

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Sydenham Tennis Club, Greater London, SE26 6ET

Every Saturday at 9:00

Class Details

What you will be doing

This class is a great addition to your strength training. Kettlebells are a great functional full body workout which can improve strength, conditioning and mobility. In this class we will be using water filled kettlebells. The water creates increased inertia making the workout even more challenging and effective and particularly great for working your core.

Plus as always it’s good fun!

Routine

Full body working using water filled kettlebells of various weights.

Notes

This class takes place in the clubhouse

Sydenham Tennis Club, Greater London, SE26 6ET
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...