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Online ClassEvery Sunday
BUA FIT

Afro fusion

£9.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Sunday at 9:30

Intermediate

Dance Fit

45 minutes

Class Details

What you will be doing

Afro-fusion is a combination of Afrobeats, Traditional African dance, Soca, Dancehall, French and Rap Rhythms. It is a dance format that will transport you to various destinations without needing a passport or visa (there is no excess handbag/ luggage needed). All you need is a bundle of energy; water to hydrate and a towel to wipe the sweat off. We will jiggle, whine and drop it to cool African fusion to burn calories ; tone; refine and strengthen muscles;aid internal health and improve memory and concentration. Looking forward to meeting you in the dance floor. See you on board.

Routine

High energy- easy to follow step

Dancing styles : dancehall, soca, coup decale, azonto, and other African dance movements

Mixed abilites

Notes

Acton Park closest entrance is Center Avenue on Uxbridge Road

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Kissy Denton Savage

My name is Kissu Denton Savage, originating from the smiling coast of West Africa, from a young age I have be...