Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Saturday at 14:00
Yoga
60 minutes
Class Details
What you will be doing
Join this friendly group in your home to recover from the stress of the week with the perfect workout.😃 Come and connect with virtual nature and new friends. Finish your weekend on a high by challenging yourself to focus on your breathing and strengthen your body and mind with a series of predominantly standing postures. You’ll leave the class feeling refreshed, recharged and excited to join us again next time 🌳
Routine
A vinyasa flow class with predominantly standing postures
The class will finish with a 10-min meditation for deep relaxation, a perfect way to end the practice and your weekend!
Notes
It’s Yoga time 🤸🏼♂️
One step closer to victory 👊