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Every Wednesday
BUA FIT
BUA FIT

Gut Health Seminar: Balance Your Gut, Boost Your Vitality! 🥕🧬

£1,000.00

London

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London

Nutrition

90 minutes

Class Details

What you will be doing

Unlock the secrets to better health in our Gut Health Seminar—a deep dive into the importance of a healthy gut for overall well-being. 🌿 Learn how your gut microbiome impacts everything from digestion and immunity to mood and energy levels. 🧠✨

Led by PhD nutrition experts, this seminar covers gut-friendly foods, probiotics, prebiotics, and practical tips for improving gut health through diet and lifestyle changes. 🥦 Discover how to manage bloating, food sensitivities, and digestive discomfort naturally, promoting a happier, healthier digestive system. 🌼

Routine

By understanding the gut-brain connection and how to support a balanced microbiome, employees will leave empowered to take charge of their health from the inside out. Ready to nourish your gut and thrive? Let’s explore the path to better gut health together! 🌈

Notes

Detailed Q&A, slides and super interactive.

London
bua

BUA FIT

Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...