Every Monday
Indian Club Swinging
£9.50
Crystal Palace Station (LUL), London, SE19 2BF
Every Monday at 19:20
Class Details
What you will be doing
Indian club swinging can improve your mobility, agility and strength. It is particularly great for shoulder mobility and can even help with rehabilitating shoulder injuries. Plus it's fun!
No experience needed!
Routine
Full body mobility workout using Indian Clubs/ Clubbells
Notes
Meet in the park by Crystal Palace train station
I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....