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Every Monday
BUA FIT

Indian Club Swinging

£9.50

Crystal Palace Station (LUL), London, SE19 2BF

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Crystal Palace Station (LUL), London, SE19 2BF

Every Monday at 19:20

Class Details

What you will be doing

Indian club swinging can improve your mobility, agility and strength. It is particularly great for shoulder mobility and can even help with rehabilitating shoulder injuries. Plus it's fun!

No experience needed!

Routine

Full body mobility workout using Indian Clubs/ Clubbells

Notes

Meet in the park by Crystal Palace train station

Crystal Palace Station (LUL), London, SE19 2BF
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...