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Every Sunday
BUA FIT

SAF Sunday Megamix

£10.00

The Little Escape Studio, Paxton Mews, SE19 3RW

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The Little Escape Studio, Paxton Mews, SE19 3RW

Every Sunday at 12:45

Calisthenics

45 minutes

Class Details

What you will be doing

Swap your Sunday roast for a megamix of my most popular strength classes. We will be doing mixed circuits including bodyweight exercises, suspension training, core exercises and weight bearing exercises. Expect a differnt mix every week!

Routine

This class will be in a circuit format working in teams, making use of equipment such as suspecnsion straps, pull up bars, kettlebelles, aqua bags, dumbells and more!

Notes

To find the studio take the alley way to the right of the Blackbird Bakery

The Little Escape Studio, Paxton Mews, SE19 3RW
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...