BROGA: Vinyasa 🌿 Style with Sarah from Action Team Fitness 🤸🏼♂️😃
US$12.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles for you lads 👨💻 have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.😀👍
Routine
This is a dynamic vinyasa flow class that gives a full body workout and stretch.🤸🏽♂️
Notes
Kick the coffee table to one side and let’s get down to it gents 🧘
Meet online
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