Every Sunday

Indian Club Swinging


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Crystal Palace Park, London, SE19 2GA

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Crystal Palace Park, London, SE19 2GA

Every Sunday at 11:20

Class Details

What you will be doing

Indian club swinging can improve your mobility, agility and strength. It is particularly great for shoulder mobility and can even help with rehabilitating shoulder injuries. Plus it's fun!

No experience needed!


Full body mobility workout using Indian Clubs/ Clubbells


This class takes place on the Lower Terraces (overlooking the Bowl)

If the weather is bad, we will meet under the bridge by the Sports Centre. If this is going to be the case, I will message everybody before the class.

Crystal Palace Park, London, SE19 2GA

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...