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Online ClassEvery Tuesday
BUA FIT

Upper body workout 💪

£8.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Tuesday at 18:00

Core

30 minutes

Class Details

What you will be doing

Using advance training methods to work on that upper body., using bodyweight or weights/resistance bands if you have them. Time under tension, reps and rounds of chest, shoulder, biceps and triceps. Challenge and improve your strength and range each week.

Routine

Compound and isolation exercise

Notes

Meet on Zoom. Any injuries please direct message me.

danielle.davison11

Danielle Davison

My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...