Bua Yoga:Vinyasa πΏπ€ΈπΌββοΈ
Β£10.00
Included in a BUA Unlimited subscription - find out more
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Wednesday at 8:00
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles π©βπ» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.ππ
Routine
This is a dynamic vinyasa flow class that gives a full body workout and stretch to cool down.π
More intense than other classes and expect a really good workout π₯
Notes
If you have a mat great but not crucial π
One step closer to victory π