Full Body Strength Express -Lunchtime
Included in a BUA Unlimited subscription - find out more
You will be sent a link to the stream 15 minutes before the class starts.
Every Wednesday at 12:30
What you will be doing
A Full body workout expect a combination of some bodyweight exercises along with strength training. A set of dumbbells and a mat required. No one class is the same!
Mobility warm Cardio round Strength rounds Cool down