Online ClassEvery Wednesday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Wednesday at 12:30
Class Details
What you will be doing
A Full body workout expect a combination of some bodyweight exercises along with strength training. A set of dumbbells and a mat required. No one class is the same!
Routine
Mobility warm Cardio round Strength rounds Cool down
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Class Dates