Class Details
What you will be doing
Welcome to the cardio rodeo. Whether you're chasing a new marathon PB or running away from a dark past this is the class for you. An absolute riot of sprints, spurts and speed.💪
Routine
An intense fat burn routine before winding down with partner and teamwork exercises! You'll also find some bodyweight movments to smash a full-body workkout.💪
Notes
Meet by the skate park.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...