Bua Yoga: Vinyasa 🌿🤸🏼♂️
£9.50
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Class Details
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles 👩💻 have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.😀👍
Routine
This is a dynamic vinyasa flow class that gives a full body workout and stretch.
Notes
If you have a mat great but not crucial 👍
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