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Every Saturday
BUA FIT
BUA FIT

Park & Rise Vinyasa Yoga

£11.00

Included in a BUA Unlimited subscription - find out more

Elephant Park, London, SE17 1GD

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Elephant Park, London, SE17 1GD

Every Saturday at 11:15

Beginner

Yoga

Stretch

60 minutes

Class Details

What you will be doing

Meet in Elephant Park SE171GD. In front of The Treehouse Pavilion .

Benefits of Park Yoga:

Park Yoga helps to connect people to the natural outdoors, through a relaxing, energising and breathtaking vinyasa yoga session. Connecting to the earth and nature will improve your wellbeing and create a positive ripple effect throughout the community.

The aim is to make yoga inclusive and accessible for all.

Connect With Nature While Outdoors. Of course, one of the first benefits of doing yoga outside is connecting with nature. ... Pump Fresh Air Into Your Lungs. ... Get Your Daily Dose of Vitamin D. ... Improve Your Concentration and Focus. ... Increase Your Balance and Flexibility. ... You Feel Revitalised.

Routine

60 minute vinyasa yoga session.

Notes

Meet in front of The Treehouse Pavilion. Bring a Mat.

Elephant Park, London, SE17 1GD
helen.barefoot_264680

Helen Barefoot

Helen found solace in the practice of fitness and yoga 10 years ago after a friend recommended a local Vinyasa...