Class Details
What you will be doing
Set to a high energy drum n bass playlist, we will be doing a mix of aerobic, cardio movements followed by some resistance srength training... all in time to the speedy DnB beat!!
Routine
Set to a high energy drum n bass playlist, we will be doing a mix of aerobic, cardio movements followed by some resistance srength training... all in time to the speedy DnB beat!!
I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....