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Every Friday
BUA FIT

Bouncing! 🥳

£9.50

Crystal Palace Park, London, SE19 2GA

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Crystal Palace Park, London, SE19 2GA

Every Friday at 18:15

Trampoline

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes.

I take special requests! If there is a tune you'd love to bounce to, send it on over!🤩

Me neither!!

Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

Meet at the pin drop. This class takes place amongst the trees next to the Maze.

Please wear trainers or socks with grips and bring water.

This class is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

Crystal Palace Park, London, SE19 2GA
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...