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Every Sunday
BUA FIT

Afro fusion Dance Fitness

£9.00

Acton Park, London, W3 7JX

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Acton Park, London, W3 7JX

Every Sunday at 10:00

Intermediate

Cardio

45 minutes

Class Details

What you will be doing

Afro-fusion is a combination of Afro beats, traditional African dance, Soca, Dancehall, French and Rap Rhythms. It is a dance format that will transport you to various destinations without needing a passport or visa (there is no excess handbag/ luggage needed). All you need is a bundle of energy; water to hydrate and a towel to wipe the sweat off. We will jiggle, whine and drop it to cool African fusion to burn calories ; tone; refine and strengthen muscles;aid internal health and improve memory and concentration. Looking forward to meeting you in the dance floor. See you on board.

Routine

High energy- easy to follow step with lots of swags & attitude with nature.

Dancing styles : dancehall, soca, coup decale, azonto, and other African dance movements

Mixed abilities class

Notes

Centre Avenue by the vale slight opposite Shell.

Acton Park, London, W3 7JX
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Kissy Denton Savage

My name is Kissu Denton Savage, originating from the smiling coast of West Africa, from a young age I have be...