What you will be doing
Mindfulness to the max. As Gwyneth Paltrow consciously uncoupled, lets consciously decelerate together. Slow and focused yoga flow for intermediate levels performed in a beautiful green park🌳 .
Grant yourself some peace. Discover the geography of your own body. Learn to be your buoyancy aid this week. Love those limbs.🙏
Inhale the future, exhale the past.
Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility. 💪
The outdoor yoga experience. 📱🌳
Bring your mat. 👍
Meet at the central statue of Mahatma Gandhi.