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Every Wednesday
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Yoga
40 minutes
Class Details
What you will be doing
Recharge Yoga.π€Έπ»βββ
Mindfulness to the max. As Gwyneth Paltrow consciously uncoupled, lets consciously decelerate together. Slow and focused yoga flow for intermediate levels performed in a beautiful green parkπ³ .
Grant yourself some peace. Discover the geography of your own body. Learn to be your buoyancy aid this week. Love those limbs.π
Routine
Inhale the future, exhale the past.
Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility. πͺ
Notes
The outdoor yoga experience. π±π³
Bring your mat. π
Meet at the central statue of Mahatma Gandhi.
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One step closer to victory π
Class Dates