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Online ClassEvery Tuesday
BUA FIT
BUA FIT

Upbeat Upper Body Endurance

US$12.00

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Tuesday at 18:30

Beginner

Bodyweight

45 minutes

Class Details

What you will be doing

πŸ” Hyper-focused on upper body development and definition. πŸ‘Š Personalised exercises for abs, chest, back and arms. πŸ‘€ See results - gains in strength and size. πŸ’™ Confidence boosting.

Emphasize key muscles with the exercises they crave. Make less trips to the car after the grocery shop, and lift kids, weights, and your spirits easily.

Set to a soca soundtrack 🎡 so insatiable you won’t stand still, and I'll be coming in live from the Caribbean (Trinidad & TobagoπŸ‡ΉπŸ‡Ή) so expect big sunshine vibes.

Routine

The best way to train your chest.

Featuring the holy grail: All over 360 warm-up. Flexibility, flexibility, flexibility πŸ”₯ Two sets of upper body sequences and core chores that you'll adore πŸ’ͺ A cool down to restore and relax πŸ’₯

Notes

We are using what you've been gifted – your own brilliant body. Have a mat, towel and water handy. Possibility of having a chair or a small bench close by would be awesome as well. All exercises are modified to suit your pace and range of movement, so don't worry I've got you covered.

Joshua.Charles

Joshua Charles

Always fully driven to bring out the best version in any person. Highly motivated to see each and everyone win...