Class Details
What you will be doing
Energise your team with Vinyasa Yoga—a dynamic, flowing style that links movement and breath in a continuous sequence. 🌊 Each class offers a creative mix of poses that build strength, flexibility, and balance while boosting cardiovascular health and mental clarity. 💪
Routine
Vinyasa Yoga is perfect for those who enjoy a more vigorous practice and want to get their heart pumping while finding calm in motion. 🏃♂️ With upbeat music and inspiring instructors, every session becomes a moving meditation that leaves participants feeling revitalised and focused. 🧘♂️ Ready to flow, sweat, and connect with your breath? Bring on the Vinyasa and energise your workplace with movement and mindfulness! 🌟
Notes
Please bring a mat, ideally.
All our yoga instructors have 5-30 years experience and 90% are qualified in India.
Enhancing company growth and performance through wellness, while empowering health professionals to thrive and...