Every Wednesday
Raise the Bar 🏋️♀️
£12.50
The Little Escape Studio, Paxton Mews, SE19 3RW
Every Wednesday at 7:30
Functional Training
45 minutes
Class Details
What you will be doing
This class is all about building strength using the most iconic of equipment… the barbell!
We will be doing a full body strength building session showcasing the versatility of the barbell.
Routine
Unlike my other strength focused classes, we will be using sets and reps rather than timed interval circuits.
I offer fun and social fitness classes at my studio in the heart of Crystal Palace and in Crystal Palace Park....