Barre Booty Body Blast -Online
£7.50
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Tuesday at 7:45
Class Details
What you will be doing
Barre, is a Creative, Fun, Total Body Workout. Based on the strengthening elements of Ballet, it also draws on Pilates and Yoga; giving you a Low Impact Strengthening and Lengthening workout.
This is not a Dance Class, Open to ALL LEVELS.
Routine
Classes can usually be broken down into: Warm up, Standing section, Barre (you can use a wall or chair), Mat work, Cool Down. All exercises can either be equipment free, or taken up a level by adding weights, resistance bands and a variety of other props.
Founder of Barre_Max, Barre Based classes in London & Online. Maxine trained in Ballet from the age of 4, and ...