Afro fusion Dance Fitness
£9.00
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Sunday at 10:00
Class Details
What you will be doing
Afro-fusion is a combination of Afrobeats, traditional African dance, Soca, Dancehall, French and Rap Rhythms. It is a dance format that will transport you to various destinations without needing a passport or visa (there is no excess handbag/ luggage needed). All you need is a bundle of energy; water to hydrate and a towel to wipe the sweat off. We will jiggle, whine and drop it to cool African fusion to burn calories ; tone; refine and strengthen muscles;aid internal health and improve memory and concentration. Looking forward to meeting you in the dance floor. See you on board.
Routine
High energy- easy to follow step
Dancing styles : dancehall, soca, coup decale, azonto, and other African dance movements
Mixed abilities
Notes
Centre Avenue Entrance , Uxbridge Road
My name is Kissu Denton Savage, originating from the smiling coast of West Africa, from a young age I have be...