Class Details
What you will be doing
Like my standard Bouncing class, but with a bit more oooomph! We will be adding the option of resistance bands into the mix to make for a slightly more challenging class, with a bit more emphasis on toning and strength building. Don’t be scared… give it a try! Everything is optional and the focus is still, as always, on having as much fun as possible!
Routine
Like my standard Bouncing class, but with a bit more oooomph! We will be adding the option of resistance bands into the mix to make for a slightly more challenging class, with a bit more emphasis on toning and strength building. Don’t be scared… give it a try! Everything is optional and the focus is still, as always, on having as much fun as possible!
Notes
Meet at the pin drop, next to the upper car park.
South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...