Every Thursday
Cardio
60 minutes
Class Details
What you will be doing
Welcome to the cardio rodeo. Whether you're chasing a new marathon PB or running away from a dark past this is the class for you. An absolute riot of sprints, spurts and speed mixed with bodyweight movements.
Routine
Covering the gauntlet from sprints to long distance at various paces. You'll welcome the long stretch finish.
Notes
Meet at St Agnes Place entrance as denoted by the pin.
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