Body Blitz Hiit Circuit
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You will be sent a link to the stream 15 minutes before the class starts.
Every Wednesday at 13:30
What you will be doing
Torch the calories in the comforts of your own home with an awesome HIIT session with John. This is raw and rough but an energetic, fun class! If you’re looking for a fitness challenge at your pace, you've struck gold. You’ll be absolutely dominated with a full body workout. Scream if you want to go faster. Put the thumbs down if you want to go slower as this session is for all levels! Every deranged, power hungry 🌿 fitness lover is welcome.🚀🌄
A solid warm up to get the blood flowing.
Expect a high-intensity, bodyweight 🦍🦎 experience that will put you through your paces!👊
Warm down and relax.
Let’s break a sweat and get freaky fit!👊
Meet online with a big fat SMILE 😃
Equipment is optional but not needed.
Have the H20 handy 💦
I am a committed fitness professional with 20years experience teaching all over london.