What you will be doing
It's high time to get yourself thighs of thunder and glutes of gold. This is all about booty building. Your glutes are your body's anchor and absolutely necessary for every day-to-day activities. So join this bottom based workout to ensure your derriere get the fitness decadence it deserves.
TLC for your tush.
Squat, squeeze, lunge and thrust your bottom to good health. Expect sets and super sets of exercises that'll pummel and massage your tuchus.
Meet by the bandstand and bring water 💦