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Online ClassEvery Friday
BUA FIT
BUA FIT
BUA FIT

Bua Yoga: Primal Vinyasa πŸŒΏπŸ€ΈπŸΌβ€β™‚οΈ

Β£7.50

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Friday at 18:00

Yoga

45 minutes

Class Details

What you will be doing

Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles πŸ‘©β€πŸ’» have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.

Come regularly to re-program your mind and get that body back in its primitive prime.πŸ˜€πŸ‘

Routine

This is a dynamic vinyasa flow class that gives a full body workout and stretch.

Notes

If you have a mat great but not crucial πŸ‘

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BUA FIT

Empowering fitness professionals to succeed and inspiring consumers to live a happier and healthier life.πŸ‘Š