Nutrition
90 minutes
Class Details
What you will be doing
Celebrate women’s health with our Women’s Nutrition Seminar—a specialised workshop addressing the unique nutritional needs of women at every stage of life. 🌿 From managing hormonal balance and bone health to boosting energy and immunity, this seminar covers all the essentials. 💪
Led by expert PhD nutritionists, participants will learn about foods and nutrients that support menstrual health, pregnancy, menopause, and beyond. 🥑 Practical tips on eating for energy, maintaining a healthy weight, and reducing the risk of chronic conditions will help women thrive. 🌼
Routine
This seminar is perfect for empowering women to take charge of their health and well-being with confidence. Ready to fuel your body, balance your hormones, and live your best life? Join us for a Women’s Nutrition Seminar and unlock the secrets to lifelong wellness! 🌟
Notes
Detailed Q & A, slides, and super interactive.
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