Online ClassEvery Wednesday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Wednesday at 8:00
Class Details
What you will be doing
Mix of the best exercises for six pack!
Extra focus on deep core muscles - strengthen them to avoid back pain!
Best tips for belly fat lose :-)
Routine
After a quick warm up we will hit abs muscles hard! Short, but intensive, surely you can find 20-25 min today to workout at least 1 part of your body? ;-)
- Prepare a mat or comfortable space on the floor
- Bottle/glass of water!
- Ankle weights/dumbbells if you're intermediate/advanced for extra challenge! ;-)
Fitness coach helping people to feel great by being active! Find out more on Instagram @breathe_in_fit