What you will be doing
Re-charge, re-evaluate, and run head first into your working week.
Set down your things, cast your mind somewhere new, and join us for an asana or two. Come, connect, and make friends. Sculpt your body whilst working out your worries in a class built to re-set a negative mindset and electrify tired muscles.
Gain abs like Gisele, a mindset like Sting, and arms like the mighty Madonna.
A vinyasa flow class. Expect fast paced sequences of poses and heart slowing and swelling breathwork. Come feel the power of calm!
Set an intention a week as we evolve the practice to suit your needs week in week out.
Your class finishes with a blissful meditation for utterly delicious relaxation.
Set on the banks of the Thames, this beautiful public terrace overlooking the city is just 3 mins walk from Monument tube station, with London Bridge station just 0.4 miles away across the bridge.
Go to the pin and once you see the stairs with the sign stating 'public terrace river views', go up! The terrace is located at Saint Magnus House, 3 Lower Thames St, Bridge, London EC3R 6HE (51°30'31.3"N 0°05'09.3"W).
Please bring a mat.