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Every Thursday
BUA FIT
BUA FIT

Bouncing in the park! 🥳🌿

£9.50

Included in a BUA Unlimited subscription - find out more

Crystal Palace Station (LUL), London, SE19 2BF

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Crystal Palace Station (LUL), London, SE19 2BF

Every Thursday at 17:45

Cardio

45 minutes

Class Details

What you will be doing

Can you think of anything more fun than bouncing on a mini trampoline in time to some of your favourite tunes out in the fresh air and beautiful backdrop of the gorgeous Crystal Palace Park??

Me neither!!

Come and join us. Feel good vibes guaranteed!

Routine

Starting off with a mobility warm up. Followed by choreographed bounce routines. Finishing off with core strengthening exercises and stretches.

Notes

Please wear trainers and bring water.

In the case of bad weather, we will be bouncing under the bridge by the Sports Centre. If this is the case I will message all participants at least an hour before the class.

This is my only class which is not suitable during pregnancy. If you are post natal, please message me to chat about if you are ready to bounce yet!

Crystal Palace Station (LUL), London, SE19 2BF
SarahsAlternativeFitness

Sarah Aarons

South London based outdoor group fitness fanatic! Offering Rebounding, Barre, VIIT, Core, Bodyweight Circuits...