Online ClassEvery Friday
Online Class
You will be sent a link to the stream 15 minutes before the class starts.
Every Friday at 12:00
Class Details
What you will be doing
Finish your working week with an Ab blast! Focusing on your core stability and posture. The importance of strengthening your core is ten to none so lets reap the rewards together.
Routine
Compound and isolation exercises
Notes
Meet on Zoom. Any injuries please direct message me.
My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...
Class Dates