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Online ClassEvery Friday
BUA FIT

Absolute Abs

£7.00

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Friday at 12:00

HIIT

Core

30 minutes

Class Details

What you will be doing

Finish your working week with an Ab blast! Focusing on your core stability and posture. The importance of strengthening your core is ten to none so lets reap the rewards together.

Routine

Compound and isolation exercises

Notes

Meet on Zoom. Any injuries please direct message me.

danielle.davison11

Danielle Davison

My fitness journey is always fun and interactive, sharing positive energy, past experiences and knowledge with...