test
Online ClassEvery Monday
BUA FIT
BUA FIT

Bua Yoga Flow Mojo 🌿

£7.50

Included in a BUA Unlimited subscription - find out more

Online Class

You will be sent a link to the stream 15 minutes before the class starts.

Every Monday at 18:00

Beginner

Yoga

60 minutes

Class Details

What you will be doing

Mindfulness to the max. As Gwyneth Paltrow consciously uncoupled, lets consciously decelerate together. Slow and focused yoga flow for intermediate levels performed in the great virtual outdoors.🌳🌍 Modification for each level will be offered, encouraging you to go at your own pace. Let this class be your buoyancy aid this week. Grant yourself some peace. Love those limbs. Discover the geography of your own body. Learn to just be you.😃

Routine

Expect a series of different poses and sequences to relieve stress and make you feel empowered. You will improve strength, core and flexibility.🤙

Notes

Move the coffee table over and bring your yoga mat 😃

bua

BUA FIT

One step closer to victory 👊