Bua Yoga:Vinyasa 🌿🤸🏼♂️
Included in a BUA Unlimited subscription - find out more
Every Tuesday at 18:00
What you will be doing
Break the habits of a lifetime one class at a time. Re-learn your natural suppleness as we explore this fusion of primal movement and Vinyasa motion. Sedentary lifestyles 👩💻 have limited the need to use our bodies in the way that we were born to - even standing up hands-free and squatting becomes a struggle.
Come regularly to re-program your mind and get that body back in its primitive prime.😀👍
This is a dynamic vinyasa flow class that gives a full body workout and stretch.
If you have a mat great, but not crucial 👍